FREE Falls Prevention Workshop in Southbourne. If you know anyone who is unsteady on their feet or has fallen please share this with them.
Stay Steady on Your Feet! Free Falls Prevention Workshop in Southbourne
Join us for a FREE Falls Prevention Workshop designed to help you feel stronger, steadier, and more confident in daily life.
Location: Southbourne Village Hall
Date: Monday, 7th April
Time: 2:00 PM – 4:00 PM
Gentle exercises to improve balance & strength
Simple home safety tips to reduce fall risks
Learn what to do if you fall
This workshop is perfect for anyone who wants to stay active and independent! Spaces are limited, so book your spot today.
Call 07785 747669 or Email [email protected] to secure your place!